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Over 180 recipes for soups, stews, pasta, casseroles, breakfasts and snacks. Even some vegetarian and low fat recipes and tips for drying food in a dehydrator or oven.

Tritan Wide Mouth Loop Top Bottle - 32oz / 1L - Limited Edition Plaid
Mexican Cowboy Beans & Brown Rice - 2 Serving
Vegetable Lasagna - 2 Serving

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