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JOIN OUR MAILING LISTAn essential guide for all mountaineers, now updated to reflect the latest Red Cross standards, includes information on treating all forms of injuries that may be encountered in the wilderness, from dislocations to major illness.
* Format: Paperback / 176 pages
* Dimensions: 127 x 203 x 19mm
* Weight: 227g
* Publication date: 01 Sep 2004
How Adventure Bucks Work
Earn Adventure Bucks every time you make a purchase*! Even 'on sale' items, in-store or online at VPO.ca. Each Adventure Buck is worth $1, so figure out what you want to buy!
You can redeem your Adventure Bucks at anytime:
- InStore: Ask the staff to apply your Bucks to your purchase.
- Online: Enter the amount of Bucks you wish to redeem in the Payment tab to apply them to your online order.
- *Arc'teryx items are excluded
Shipping Information
We Ship Anywhere Within Canada
Signature Required & Faster Shipping Options
All parcels are shipped ground with a signature required. If you want your order quicker, give us a call at 1-800-SHOP-VPO for a quote. Prices are in Canadian dollars. We will ship your order via Purolator Ground or Canada Post Regular Parcel . If you prefer one method over another, please make note in the notes/delivery instructions when you checkout.
Free Shipping
FREE shipping on orders totaling $49 or more before taxes.
NOTICE: THIS ITEM WILL BE DELAYED BY 5-12 BUSINESS DAYS.
| Destination | Estimated Arrival |
| Western Canada | 5-15 business days |
| Central Canada | 7-17 business days |
| Eastern Canada | 9-21 business days |
* We use Purolator for majority of our shipments. If you live in a rural area, Northern Canada, the Maritimes, or we have to use Canada Post for delivery, please note that the estimated arrival time may be longer.
Oversized or Overweight Item
This item is subject to a shipping surcharge
Unfortunately due to the size or weight of this item, we are required to apply a shipping surcharge when you order this item. To read our full shipping and freight policy, please click here.
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